Today we had the honor of helping Eva navigate sleepless nights in perimenopause and how to chart for both her and her teens! If you're in either transition, or have kids coming into puberty, this is going to be a helpful episode.
Get 10% off a Tempdrop Basal Body Temp thermometer here: http://www.tempdrop.com/discount/WASHBURNTEMPDROP10
Todays episode is sponsored by:
Period Coaching School and Katie Bressack Wellness.
Our Websites:
PeriodCoachingSchool.com
KatieBressack.com
Instagram and Facebook:
@StashaWashburn
@KatieBressack
Freebies:
Charting with Stasha https://ThePeriodCoach.com/etrc
Eating For Your Hormones Guide https://katiebressack.com/freegift/
Books:
The Revolution Will Be Bloody https://ThePeriodCoach.com/Revolution
Bloody Brilliant Business waitlist https://periodcoachingschool.com/bbbwaitlist/
Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/
Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound
