In this episode, Nicole B. Cameron and I talk about creating and self-publishing her children's book, Layla and Luella. We discuss meditation, self-love, and learning to listen and love your body. We also talk about Soulpreneurship and manifesting our dream lives.
Nicole is a Soulpreneur. She is the children's book author of Layla and Luella, the owner of Boho Salt and Co - a macrame based home décor company and a Dharma yogi based in West Palm Beach, Florida.
What we discuss:
0:00 Intro
1:10 About Layla and Luella
3:13 Journey to Self-Love
4:01 Self-publishing Layla and Luella
7:11 Creating a Children's Book
10:07 Bringing yoga, meditation, and self-love to children
14:30 Holistic medicine and yoga in treating symptoms of heart condition
24:20 Impact of stress and reconnecting to your body
27:58 Importance of yoga during pandemic
31:35 Relationship to stress and the body
33:50 Going against the circadian rhythm
36:36 Stress from modeling
38:57 Boho Salt & Co - macrame based décor company
41:33 Soulpreneurship
45:22 Future plans
49:03 Manifestation
55:10 Final questions
Resources mentioned:
IngramSpark Self-Publisher https://www.ingramspark.com
Fiverr - Freelance Services Marketplace https://fiverr.com
Sri Dharma Mittra - Dharma Yoga Center https://www.dharmayogacenter.com
Mika Ichihara - Love and Compassion Integrative Health and Healing https://loveandcompassion.com
Dr. Michael Beckwith https://michaelbeckwith.com
Follow Jessica on instagram: @jessicahwangcoaching
Follow Nicole on instagram: @nicolebcameron
Music co-written by Steven Murillo (@someoneinatreeband) & Jessica Hwang (@jessicahwangcoaching)
