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Episode 12 - Life-Hacking, or The Examined Life?

This week on Prosthetic Gods, Nir and J discuss the pros and cons of life-tracking or “self-quantification,” with tools like health watches, and the “life-hacking” that these tools encourage, from dieting and exercise to sleep and meditation. How do we know when we are being distracted and made miserable by all this self-knowledge, and when it is helpful? Could AI life coaches, tracking every vital, help us live happier, longer lives? 


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Hosted by James Hughes and Nir Eisikovits
Produced by Jake Burley
Music by Jake Burley