Description

In this episode, I discuss the ways in which we can assure we're enjoying our training and racing. I hope it gives you some ideas to incorporate into your own training! Enjoy! 

Resources:

Wahoo TRACKR Heart Rate Monitor - https://www.wahoofitness.com/devices/running/heart-rate-monitors/trackr-heart-rate-buy 

Aaron's information:

• My Socials, Channels, & Newsletter:
  • https://www.facebook.com/MRRUNNINGPAINSCOACHING
  • https://www.instagram.com/runningislifecoaching/
  • https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
  • https://www.strava.com/athletes/18431982 
• Email - coachsaft@gmail.com

Thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

Running Is Life Coaching & Podcast