Description

Everesting - you can learn more here - https://everesting.com/rules/

Misogi - learn more here - https://en.wikipedia.org/wiki/Misogi

Mount Ascutney Event - https://ultrasignup.com/register.aspx?did=137123 

My route - https://www.alltrails.com/explore/custom-routes/custom-route-ad0e702?u=i&sh=hs3kxt 

Short episode, but I'm excited for the challenges ahead!

Aaron's information:

• My Socials, Channels, & Newsletter:
  • https://www.facebook.com/MRRUNNINGPAINSCOACHING
  • https://www.instagram.com/runningislifecoaching/
  • https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
  • https://www.strava.com/athletes/18431982 
• Email - coachsaft@gmail.com

Thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

Running Is Life Coaching & Podcast