Description

Hellbender 100 Miler is upon us! In this episode I take a deep dive into the course and some tips and strategies to employ if you're racing!

Good luck to everyone toeing the line & thank you to all the volunteers & race staff!

Volunteer for Hellbender Here - https://ultrasignup.com/register.aspx?did=115039

Flight of the Falcon 24 Hour Event - https://ultrasignup.com/register.aspx?did=115101

Aaron's information:

• If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife
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  • https://www.strava.com/athletes/18431982 
• Email - coachsaft@gmail.com

Thanks to all of you for listening!

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THANK YOU!

Aaron Saft

Running Is Life Coaching & Podcast

I'd be remiss not to thanks to my Patrons for their continued support!