Leah Lanier & Janel Goodman ran the Yeti 100 and Josh Troeckler ran the Hennepin 100 for their 1st 100-mile race. In this episode we explore their races and discuss their takeaways.
Leah -
Gym Boss Timer - https://www.amazon.com/Gymboss-Interval-Timer-Stopwatch-SOFTCOAT/dp/B00CO8HO6O
Connect with her on Strava or Facebook - Leah Lanier
Janel -
www.UltraPacer.com - plan your pacing strategy
Connect with her on Facebook - Janel Goodman
Josh -
www.noom.com - weight loss
Ornery Mule Racing - https://www.ornerymuleracing.com/
T8 Apparel - www.t8.run
Connect with him on Facebook - Josh Troeckler
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MR Runningpains
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