If you've ever had cyclical thoughts, this episode is for you.
Coach Kerri Bishop will help you better understand what sparks your negative thoughts and how they can effect you, your health, your relationships, and more.
But there is always hope too, and Kerri will leave you with three steps to managing those thoughts.
As always, if these thoughts are telling you to harm yourself or another or have become debilitating, please seek professional therapy and come back to coaching when you are ready.
God Bless...
Kerri
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