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Returning guest, Dr. Lara Owen talks about the perils of extreme positive thinking, toxic positivity, and how to be your true self in a world dominated by social media and consumerism.

Lara also talks about behavioural and material sustainability, the earth as a precious resource, living through the pandemic, slowing down, ego, soul and authenticity, existential and spiritual crisis. 

You can find the show notes at

https://www.thesoulcentre.online/soul-sessions-26-with-dr-lara-owen