In Treating Trauma with Somatic & Talk Therapy, Psychotherapist Andrea Szasz from Brave Therapy talks about healing the split between somatic and talk therapy. She also talks about:
- What brought Andrea to this work?
- What is attachment?
- What are the attachment styles?
- The secure base
- Fight, flight and freeze
- Why and how do we bring the body into the room?
- Emotions, feelings and the body
- Somatic Therapies: Somatic experiencing, Sensorimotor, Hakomi, Embodied Imagination
- Trauma informed yoga
- Emotional regulation
- Somatic therapy versus talk therapy
- Healing the split between somatic and talk therapy
- Healing the split by Nelson
- Master talk therapists, relationship and attunement
- Pat Ogden, Bessel van der Kolk, Norman Doidge
- Bad talk therapy doesn't work
- Disconnection and connection
- Psychotherapy wars / Kung Fu wars
- EMDR and brainspotting
- Long-term trauma therapy
- University of Sydney Trauma Informed Psychotherapy
- The Daring Way
- Adult Attachment Interview
For the show notes, go to: https://www.thesoulcentre.online/soul-sessions-36-treating-trauma/
