Understanding the Five Elements: How Nature Affects Your Health
Hosted by Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist
Feeling out of balance physically, emotionally, or energetically? The secret to healing may lie in the ancient wisdom of the Five Elements—Wood, Fire, Earth, Metal, and Water.
In this enlightening episode, Dr. Guadalupe breaks down how each element influences your health, emotions, organ function, and seasonal rhythms. Discover how nature’s cycles are deeply connected to your body and how to work with them—not against them—for better energy, digestion, sleep, and emotional well-being.
You’ll learn how to:
Identify imbalances in the Five Elements
Use seasonal nutrition to support your organs
Practice emotional awareness tied to each element
Incorporate nature-based healing rituals into daily life
Reconnect with your inner harmony and vitality
Whether you're new to Traditional Chinese Medicine or looking to deepen your wellness journey, this episode will help you tune into your body’s natural wisdom.
Ready to align with nature and restore balance from within?
Listen now and take your first step toward elemental healing.
