In this episode of Teen Sports Radio, host Erica Salda, "The Queen of Teen," brings the heat with real talk on mindset, emotional resilience, and financial empowerment. Dominique Hackett dives into the power of letting go and reclaiming your energy, while Carla Corralas shares game-changing tips on protecting your credit. Plus, Sky Ellsworth breaks down the Triad of Change and how understanding your nervous system can improve relationships and performance. From navigating anger to avoiding identity theft, this episode is packed with life skills every teen needs! #TeenSportsRadio #MindsetMatters #LetItGo #TeenTalk #GameOn #AthleteMindset #LifeSkills #EmotionalResilience #Unstoppable #TrainYourBrain #TeenFinance #ProtectYourCredit #MoneyMatters #CreditScore #IdentityTheft #TriadOfChange #MentalHealth #Wellness #TeenLife #PersonalGrowth #SelfAwareness #PerformanceCoaching #LifeLessons #SportsPsychology #FocusAndFuel #StayInTheGame #EnergyShift #MindOverMatter #Resilience #SelfImprovement #TeensWhoThrive
Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.
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🌟 Before we go…
Teen Sports Radio is brought to you by Santa Barbara Wellness Center, Inc., where we believe strong bodies, strong minds, and strong communities create strong futures.
Whether you’re an athlete chasing a championship, a student chasing a dream, or simply someone trying to become a little better than you were yesterday, remember this:
Every healthy choice is a vote for your future self.
Every act of kindness strengthens your team.
Every challenge you overcome becomes part of your story.
If you’d like to help us continue bringing positive programming, wellness education, youth development, and community outreach to families throughout our region, please consider making a donation at www.SBwellness.org
Your support helps plant seeds today that grow into healthier, stronger communities tomorrow.
Until next time, keep learning, keep growing, keep believing in what is possible.
This is Erica Salda and Dominique Hackett with Teen Sports Radio and Santa Barbara Wellness Center, Inc. reminding you:
The scoreboard doesn’t measure your value.
Your character does.
You got this! 🎙️⚽🏀🌱
