What if the very thing you were told was “too much” was actually your greatest gift?
In this episode of The Compass Within, Jasmine invites you to reimagine sensitivity- not as weakness, but as sacred wisdom.
Through storytelling and gentle reflection, she explores what it means to grow into your gifts - especially when they’ve been misunderstood, mishandled, or hidden for survival. From learning to “drive” your emotional awareness with care, to reclaiming the softness once shamed out of you, this episode is a homecoming for every woman who’s ever felt too tender for the world.
Jasmine speaks directly to the experience of sensitive Black women who were taught to toughen up before they learned to trust what they feel. She unpacks how sensitivity, when honored, becomes your compass - guiding you through intuition, empathy, and deep ancestral wisdom.
You’ll walk away understanding that your sensitivity is not a burden, but a birthright - a superpower that connects, protects, and guides you.
✨ In this episode, you’ll explore:
This is an invitation to shift from resisting your depth to revering it - to see your sensitivity as the sacred compass it’s always been.
Direction Reflections for your weekly path:
Listen Inward
Notice what stirs your emotions this week - not as noise, but as messages. Each feeling carries direction; each reaction reveals truth.
Trust Your Depth
When your feelings run deep, don’t rush to shallow them. Sit in the stillness - clarity often lives beneath the first wave.
Protect What’s Precious
Your sensitivity is sacred space. Honor it with boundaries, rest, and care. The more you tend to it, the stronger your inner guidance grows.
Continue the conversation with us at The Compass Within Community — a safe, nurturing space to share, reflect, and grow together.
Get Connected:
