1. Effort -if it looks or feels fake, it’s not going to cut it. effort is the baseline to competing you have to give effort
2. Emotional stability.. I really like this one because every championship team I watched their emotional stability and poise is next level they get back to the middle so quickly and don’t let positives or negatives control their outcomes
3. Selfless energy.. Competing is bigger than a stat line its about winning as a team and being able to hold each other accountable and win together is a big piece in competing
4. Lastly I think Dominating the controllable.. I always loved the quote do boring better if you can dominate your routine’s preparation and game plan you will compete with anyone
