Description

Can menopause and business truly thrive together? 

In this episode of The Menopause Mindshift Self-Love Podcast, The Menopause Queen, Lisa R. Triggs reveals how powerful women can conquer menopause while building their empires. Through mindset mastery and the power of the subconscious mind, Lisa shares neuroscience-backed strategies to reduce stress, boost focus, and reclaim energy. 

Learn how simple nightly rituals—like meditation, visualization, and affirmations—can help you balance hormones, strengthen resilience, and step fully into your “boss lady” era.

What You’ll Learn:

• How to balance menopause and business with mindset and self-care

• The role of the subconscious mind in boosting focus and energy

• Simple nightly rituals that calm your nervous system and improve sleep

• Why lowering cortisol helps you stay calm, confident, and productive

• How self-love and positive thinking help you thrive through menopause and success

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💖 Ready to Rise? Start Here:

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 You’re not alone. And your most radiant, confident, unstoppable self? She’s just getting started. Let’s rise together. 💖

Medical Disclaimer:

The content shared in this podcast is for informational purposes only and is based on my personal experience and ongoing research. It is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health, medications, or lifestyle.