How much of your happiness during menopause depends on validation from others? In this episode of The Menopause Mindshift Self-Love Podcast, The Menopause Queen and Menopause Mindset expert, Lisa R. Triggs, shares empowering mindset shifts, self-love practices, and simple daily habits that help women in menopause build confidence, inner peace, and lasting emotional well-being from within.
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Medical Disclaimer:
The content shared in this podcast is for informational purposes only and is based on my personal experience and ongoing research. It is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health, medications, or lifestyle.
This Podcast Is Produced, Engineered & Edited By: Simplified Impact