Is dressage really in crisis, or is it simply calling for a mindset reset?
In this thoughtful 10-minute episode, equestrian mindset coach Neil Foster explores the challenges facing modern dressage, from welfare concerns and falling spectator numbers to rising costs and shifting rider habits. But rather than focusing on the negatives, Neil dives deeper into what the sport truly needs to evolve and thrive: a change in mindset.
You’ll discover how perfectionism, pressure, and performance culture have disconnected many riders from the joy and harmony that define classical dressage. Neil discusses how shifting focus from control to connection, and from perfection to progress, can reignite both passion and purpose in the arena and beyond it.
Whether you’re a grassroots competitor or a professional rider, this episode will help you:
Reconnect with why you fell in love with dressage in the first place
Understand how your mindset shapes your confidence, your partnership, and your performance
Learn simple mental strategies to overcome pressure and rediscover joy in your riding
Explore how compassion and authenticity can rebuild the culture of the sport
Dressage isn’t dying, it’s evolving. And that evolution starts with you.
Tune in now to The Neil Foster Rider Mindset Podcast and explore how mindset, mindfulness, and connection can reshape the future of dressage, one ride at a time.
Click here to download your FREE 10 minute Rider Confidence Audio
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