On this episode Ted revisits his favorite conversation with Greg Harden. Greg Harden was a legendary motivational figure and peak performance coach, best known for his influential work as an administrator and counselor at the University of Michigan. Often described as a "secret weapon" for elite athletes, he played a pivotal role in the mental development of stars like Tom Brady, Michael Phelps, and Desmond Howard. Through his coaching, Harden specialized in teaching individuals how to master their own emotions and build the mental resilience necessary to succeed both in sports and in life.
Greg's book: Stay Sane in an Insane World: How to Control the Controllables and Thrive - is one of the ten reads for Smart Thinkers!