A ten minute explanation of this model of understanding humans as a multiple system of parts and Self. Explained by Adriana Narai @adriana_ draws_therapy
Learn about IFS in Australia: www.mindbeyond.com.au
International: www.ifs-institute.com/
More about Adriana: https://adriananaraicounselling.com.au/
More about Ella: https://ellashannon.com/
