📖 Get the book: Self-Love for Women: Transform Your Life in 30 Days. Available on Amazon → https://www.amazon.com/dp/B0DKK55WFC
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Welcome to the Self-Love Post-Divorce Mini-Series! In this special birthday month episode, your host Trena Briscoe Matthews kicks off a month-long celebration of self-love and post-divorce intentional design for women over 40.
This episode dives deep into Day 5 of her book, Self-Love for Women, with a powerful mantra: "From my nose to my toes, I am beautiful."
If you've ever looked in the mirror and only seen a to-do list of things to "fix" after your divorce—this episode is for you. We cover why the beauty industry profits from your self-doubt and walk through the transformative Mirror Affirmation Ritual together.
⏱️ TIMESTAMPS
0:00 – Welcome & Introduction
0:33 – Introducing the Self-Love Post-Divorce Mini-Series
0:55 – Day 5 of *Self-Love for Women*: "From My Nose to My Toes"
1:45 – The Beauty Industry & the 4,000–10,000 Daily Ads Bombarding Women 4:20 – Reading Day 5 from the Book
4:45 – The Mantra: Every Curve, Every Freckle, Every Wrinkle Tells Your Story 5:49 – The Mirror Affirmation Ritual (Do This Together!)
7:14 – Speak Love From Head to Toe
8:13 – Closing with Gratitude
8:44 – What 30 Days Could Do + Book Link
🔑 KEYWORDS / TAGS self-love after divorce, post-divorce healing, women over 40, divorce recovery, body confidence, mirror affirmation, self-love affirmations, confidence for women, beauty standards, reclaim your power after divorce, Wings of a Phoenix podcast, Trena Briscoe Matthews, TC Briscoe, self-love book for women, transform your life, divorce mindset, body positivity over 40, high-achieving women, self-worth, inner beauty
🎙️ Subscribe for weekly episodes on healing, power, and peace after divorce. 📌 Follow Trena: https://tcbriscoe.my.canva.site/
📚 Book: Self-Love for Women: Transform Your Life in 30 Days → https://www.amazon.com/dp/B0DKK55WFC
