Can you believe we're already on episode 20?? This weeks episode is how to transition to a plant-based lifestyle for all of my plant-based-curious queens, but you can also listen to this episode if you LOVE to eat meat but would like to make some small changes here and there. Change + progress is NOT an all or nothing formula, especially when it comes to the way we eat! In this episode I share tips for transitioning to plant-based life (or pescatarian in my case) + how to modify restaurant menus, and where to find the most plant-based friendly menu options!
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Podcast edited by @JasonHill_Drums
Album art by @EmilyNoellek
