Human Design 101: An Introduction to Understanding Your Energy
In this episode of the Abundology Podcast, I am joined by Human Design Mentor Kandy Duns for a Human Design 101 conversation. We break down what Human Design actually is, where it comes from, and how it can be used as a practical tool for understanding yourself and how you are designed to move through the world.
Human Design is a system that combines astrology, the I Ching, the chakra system, and quantum physics. Using your birth date, time, and place, it creates a personal blueprint that offers insight into how your energy works, how you make decisions, and how you interact with others. Kandy describes Human Design as “a big fat permission slip,” a way to stop judging yourself and start honoring how you are naturally wired.
We talk about how Human Design can be used in real life, including relationships, parenting, and work with coworkers and employees. When you understand your own design and the designs of others, communication improves, expectations shift, and there is often much more compassion and ease.
Kandy walks us through the five Human Design types: Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors. She also explains the basics of strategy, authority, profile, gates, and what it means to have a single or split definition.
Whether you are brand new to Human Design or already familiar with it, this episode offers an empowering perspective on using it as a tool for self understanding, alignment, and self trust.
Kandy Duns is a Human Design, Self-Love and Self-Care Mentor who guides women back home to themselves through Human Design, intuition, and lived wisdom. She helps women understand their energy, release old patterns, and reconnect with their inner truth. Her work is heart-centered, healing, and deeply empowering.
✨ To pull your own Human Design chart and schedule an appointment, visit https://kandyduns.com
✨ Purchase the 2026 Cosmic Clarity Bundle at https://www.abundology.com/cosmic-clarity-bundle
✨ Sign up for Kandy's Journaling Class at https://app.acuityscheduling.com/schedule/2946a8aa/?appointmentTypeIds[]=86419463
✨ Listen to Kandy's Selfless to Self Yes Podcast at https://selflesstoselfyes.buzzsprout.com/
