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Description

Today, we’re talking to Keith Griffin!

Keith is an ADHD coach, and host of “This ADHD Life” on YouTube.  He’s also got a webinar on surviving the holidays with ADHD coming up through the Attention Deficit Disorder Association.  

Keith can be found at ThisADHDLife.com.

In Today’s Episode We Discuss:

• Information Overload


• How music can help our morning routines


• No screens in the bedroom


• Productivity Tips


• Tragic Stories


• How to Positivify


• Brendan's "Today's Awesome" gimmick on FB


• The difference between eating watermelon and eating grapes


• Self advocacy


• And doing less

Shameless Self Promotion:

• Learn about The ADHD Essentials Online Parent Coaching Groups!


• Or register at https://www.adhdessentials.com/sign-up/.


• Don't forget to give us a 5-Star rating & review on iTunes!  Thanks!