Dairy is an interesting food group. My goal, as always, is to spread knowledge regarding your healing.
1:13 How consuming dairy came about
2:50 Dr. Hyman says most cannot process dairy well
4:30 Non-fat and Low-fat milk
6:05 How the dairy industry had lobbied the government to add dairy to the health foods pyramid.
11:10 Being careful with dairy
12:30 Plant-based milks
If you already know that you can heal naturally and you're not seeing the fruit of your actions, it's not you. There are just a few tweaks you need to help you feel better. You just need a clear strategy.
My program is reasonably priced and will help you understand how to start healing. It's easier than you think.
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
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Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
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