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After The Final Bell - EP89, hosted by UFC striking coach Mike Gonzales and YouTube bounty hunter Trevor O'Connor, is a discussion about life after an adrenaline-fueled career. Trevor O'Connor spends a significant portion of the episode discussing his weekend at a family birthday celebration with the All Out Boys on a ranch, which included shooting clay pigeons, tactical shooting, and a massive bonfire that Jason had been preparing for weeks. Trevor recounts a near-disastrous plan he had before the fire was lit: running through the fire pit after soaking his boots in gasoline. He thankfully abandoned the idea after the fire spectacularly exploded due to trapped gas fumes. He also expresses his disappointment about not having marshmallows for s'mores around the fire and declining a dare to jump off a rope swing into the very cold pond for only $20. The hosts joke about the intensity of smelling salts, with Mike describing how a strong hit makes him feel wide awake.
Later, Mike Gonzales shares his excitement about a new two-person infrared sauna he purchased and installed, even putting in a GFI breaker himself. He explains that his original cloth zip-up sauna broke, and he prefers the new sit-in model. The discussion then moves to a major change in Trevor O'Connor's household, as Gracie is moving out to Ogalala. Trevor details plans to convert the newly emptied rooms into a proper guest room and a "quiet room" or "zen room," possibly featuring a massage chair. Finally, Trevor O'Connor briefly mentions his upcoming work-related travels to Texas for a hunting trip, and Mike Gonzales discusses traveling to New Mexico to corner a fighter during the Thanksgiving weekend. This final topic sparks a vivid recollection from both hosts of a spooky past drive on a haunted road near Santa Fe.