Today I talk about an herb class I hosted a couple weeks ago and I go over the benefits of Rosemary, Catnip, and Fire Cider and how you can easily make Fire Cider and your own bug repellent.
Immune Support – Helps fend off colds and flu.
Anti-Inflammatory – Ingredients like turmeric and garlic fight inflammation.
Digestive Aid – Apple cider vinegar and ginger stimulate digestion and gut health.
Decongestant – Horseradish and onions help clear sinuses.
Antibacterial/Antiviral – Garlic, onion, and vinegar have natural antimicrobial properties.
Energy & Circulation Boost – Spicy components like cayenne and ginger get blood moving.
Rich in Antioxidants – From citrus, herbs, and root veggies.
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