In today's interview I host Jacki Mundrawala, an embodiment and breath work coach. Jacki and chat about the following topics:
1. How breath work can help you move through stress and anxiety
2. Why goal setting doesn't always work
3. How to get more done by paying attention to your cycle
Follow and connect with Jacki:
www.instagram.com/jacki.mundra
Book a free call: jackimundracoaching.as.me
Book a free breathwork class: These happen monthly
jackimundracoaching.as.me/breathworkintro
Follow and connect with me!
www.instagram.com/align_your_glow_and_soul
msha.ke/alignyourglowandsoul
linktr.ee/AlignYourGlowandSoul
---
Support this podcast: https://podcasters.spotify.com/pod/show/shauna-hull/support
