Tips on how to better protect your energy. Join host Alison Keslow as she kicks off her podcast Earthtones with an intro on energy awareness. Then joining her will be good friend and yoga mentor Katherine McClean. In this episode, they dive into what it's like to really be aware of your precious energy, yoga practice, chakras, meditation and the poetry of 13th century poet Rumi.
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To contact Katherine and find out more about her wonderful offerings, visit her website
https://integrativehealingarts.weebly.com
Katherine is a Certified Hatha yoga Instructor, Licensed Nutritionist and specializes in Integrative Healing Arts such as yoga, meditation, energy and sound healing as well as nutrition and personal training.
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Intro and Outro song :
"In The Stars". Alison Keslow
Intuitive Music Lessons, Performance and Recording inquires :
Follow Alison on Social Media!
Instagram: https://www.instagram.com/alisonkeslow/
and https://www.instagram.com/earthtoneswithalison/
