Will we hate ourselves in 20 years for not working out when we were younger? Will our bodies fall apart? Let's see what certified personal trainer & nutritionist, Trevor Sykes, has to say about health and fitness!
Follow Trevor @trev.sykes on Instagram or check out his website mindfirstfit.com!
Follow host Rosie Guarino on Instagram @rosiegu and host Jackie Viscusi @jackieviscusi.
Disclaimer: Am I An A**hole is for entertainment purposes only and is not a substitute for actual theraputic advice.
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