In this episode of A Moment with Marley, we would like to highlight 2 events we are holding in honor of American Heart Month.
American Heart Month, recognized every February, serves as a reminder for individuals to prioritize their heart health and take proactive steps to reduce their risk of cardiovascular diseases. The initiative encourages people to learn about heart health, understand risk factors, and adopt healthier lifestyles.
Heart disease is one of the leading causes of death, yet many cases are preventable. American Heart Month reminds us that caring for our heart does not require big, dramatic changes. Small daily choices—like moving more, eating better, and managing stress—can make a powerful difference.
Your local health department is kicking off American Heart Month with two upcoming events: