Description

Hear the importance of deep work for women and moms balancing business and family. The concept of deep work was popularized by Cal Newport, and it contrasts with shallow work. Inside this episode will be practical strategies for scheduling deep work, including creating micro windows of time, digital decluttering, and focusing on one task at a time. The episode emphasizes the value of deep work in achieving business growth and maintaining sanity amidst distractions.

Chapters

00:00 Introduction to Ambitious Time Management
00:27 Understanding Deep Work
03:13 Strategies for Scheduling Deep Work
06:23 Digital Decluttering
10:09 The Power of Focus: One Task at a Time
 

Links and Resources: 

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Join the Time Control Accelerator—> www.myjulip.com/kris10eds

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!