Unpack the importance of setting boundaries for working moms. Boundaries aren't a defense mechanism; they're your most powerful tool for effective leadership and sustainable growth.
We will differentiate between boundaries and walls along with practical tips for establishing healthy boundaries in both personal and professional life, including digital communication strategies.
Learn how to stop feeling guilty about saying "no" and start using clear, consistent boundaries to simplify your workflow, protect your energy, and lead your business (and your family) with unwavering focus.
Chapters
00:00 Introduction to Time Management and Boundaries
02:26 Understanding Boundaries vs. Walls
05:06 Setting Healthy Boundaries
07:19 Digital Boundaries and Communication
09:20 Consistency and Leadership in Boundaries
12:31 Conclusion and Call to Action
Links and Resources:
✨ Let's connect on IG —> instagram.com/kris10edwards_
✨ Join the Time Control Accelerator—> www.myjulip.com/kris10eds
ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!
