Description

This week I talk to Dr Sadaf Lodhi, OBGYN, life coach, sexual counselor and host of the Muslim Sex Podcast all about the similarities between weight loss and sex coaching.

We talk about...

• Learning to love our bodies
• The power of choosing your thoughts
• Overcoming stigma and shame
• Healing the relationship with yourself
• Forms of intimacy and how to keep the spark alive

To find out more and connect with Dr Sadaf, go to https://drsadaf.com/