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Is your identity tied to your job title? Do you feel pressure to perform, achieve, and meet external expectations—often at the expense of your own well-being?

In this episode of Becoming and Belonging, host Amy Huggins and Cindy Brockway, founder of The Courage Hub, talk about breaking free from self-abandonment and reconnecting with your authentic self beyond your career and roles.

💡 We explore:

✅ Why self-worth ≠ job title
✅ How perfectionism and people-pleasing keep you stuck
✅ The power of boundaries and mindfulness in creating balance
✅ How to build resilience and self-trust

🎁 Grab Boundaries Breakthrough Bundle: Cindy’s powerful mini-course and workbook to help you reclaim your time, energy, and focus!
👉 https://simplesolutionssystem.com/boundariesworkbookexp   

🌿 Connect with us:
📌 Follow Cindy on Facebook: https://www.facebook.com/cindyl.brockway/ 
📌 Join Ascension Wellness' Wellness Hub community: https://ascensionwellness.mn.co/admin/landing-page 
📌 Subscribe to the podcast: https://www.ascensionwellnesslife.com/becoming-and-belonging-podcast-a-journey-of-identity-and-culture/ 

🎧 Enjoy the episode? Leave a review, share with a friend, and let us know your biggest takeaway!

 

 

 

#MindfulLiving #Boundaries #Authenticity #SelfAcceptance #PersonalGrowth #BecomingAndBelonging