If you care about staying sharp, energized, and mentally strong for decades to come, this conversation will change how you think about your brain.
With over 30 years of experience, Dr. Fotuhi is a leading expert in Alzheimer's disease prevention and brain health optimization. In this episode, Dr. Fotuhi shares actionable insights on how you can significantly enhance cognitive function and delay cognitive decline.
His latest book, The Invincible Brain, which is released today, is a must-read: https://www.amazon.ca/Invincible-Brain-Clinically-Proven-Age-Proof/dp/0063435713/ref=books_amazonstores_desktop_mfs_aufs_ap_sc_dsk_0?_encoding=UTF8&pd_rd_w=t94An&content-id=amzn1.sym.f11e9f20-addb-4df4-b5d4-612ff48a5466&pf_rd_p=f11e9f20-addb-4df4-b5d4-612ff48a5466&pf_rd_r=140-9898398-3771544&pd_rd_wg=BYb7w&pd_rd_r=d056942a-83d6-4027-8026-fe460b1781ce