Dude Spellings is a long-time endurance athlete with 14+ ultra marathons under his belt. He's an avid speed golfer and has just launched a new health coaching business called "Fat Adapted Coach."
You can find him at: http://www.fatadaptedcoach.com
Find us at https://www.mswlounge.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge
Guest - Dude Spellings
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
