#563 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks.
How can I stop anxiety attacks if I don’t know what’s causing them?
Why do I feel unsettled for a few days after an anxiety attack?
How can I stop the fear of an attack?
Is it normal to feel nauseous and light-head with a panic attack?
Can anxiety attacks be stopped without medication?
Listen in for our answers and our definite yes to the question: can I stop anxiety attacks for myself?
Save 50% on all Anxiety Slayer Academy Courses, including our best-selling courses on health anxiety and how to stop anxiety attacks.
