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Description

UFC, professional fighter, martial arts, training routine, mental preparation, physical preparation, setbacks, determination, goals, champion

In this episode of the Apex Lifestyles podcast, Bob G. DMD and Dennis V. interview Sheymon Moraes, a professional fighter in the UFC. Sheymon shares his journey from starting martial arts at a young age to becoming a professional fighter. He talks about his training routine, the mental and physical preparation for a fight, and the challenges he faces as a father and a fighter. Sheymon also discusses his setbacks and his determination to come back stronger. He shares his goals of fighting top opponents in his weight class and becoming a champion. The episode ends with Sheymon inviting listeners to follow him on social media and watch his upcoming fight.

Chapters

00:00 Introduction and Guest Introduction

01:07 Sheymon Moraes' Early Training and Progression

02:32 Capoeira and Martial Arts Training

03:40 Discovering His Talent and Turning Professional

05:43 Preparing Mentally and Physically for a Fight

07:37 Game Planning and Training for Fights

09:40 A Day in the Life of a Professional MMA Fighter

11:52 Lead Time and Progression for Fights

13:44 Handling Setbacks and Maintaining Discipline

16:08 Opponents Dodging and Future Fight Plans

19:35 Advice for Aspiring Fighters

20:50 Music Preferences and Motivation

22:48 Memorable Fights and Redemption

25:50 Handling Setbacks and Moving Forward

27:00 Upcoming Fight and Call to Action