Description

Oh, we've all had our buttons pushed a few times. In those moments, when our anger has bubbled to the surface, we feel justified being terse and critical. Because we're right, right?

Anger is a very powerful emotion. It can take over and our mighty wrath can do a whole lot of collateral damage. In this episode we explore the root causes of anger and how to leverage all that agitation to foster a solution not smite the wicked.

1. Learn how anger is useful in getting clarity and taking action
2. Recognize that anger is just another form of fear and address the root cause
3. Take away the incendiaries of anger - stress and exhaustion
4. Focus on facts to reign in emotion and drive toward common goals.

Want to be a founding member for my new digital course?  Build the career you always wanted while making the difference in people's lives you know you were born to make. You'll get a 50% discount if you are in the first five to claim this offer. Email me at angela@architectingpodcast.com

Stay Inspired,

Angela

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Into/outro music Alive by Richard Wasson Copyright 2019