Today's episode features my friend, Jena Gatses. Dr. Jena Gatses is an Athlete, Physical Therapist, Strength & Conditioning Coach, Manual Therapist, Exercise Specialist, Teacher, and Author with over 15 years of experience working with Athletes from the Olympics, MLB, UFC, Crossfit Games, Olympic Weightlifting, Track & Field, NFL, Ironman, Rugby, and others.
She has also worked with the General Population in the following capacity: Geriatric, Neurological & Degenerative Brain Disease, Pediatric, Cardiac Rehabilitation, Skilled Nursing, Burn & Trauma at Cook County Hospital in Chicago, IL, etc.
Topics discussed today:
Reach out to Jena:
Via Instagram: @jena_gatses
Via Website: https://www.scientificfitness.net/
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