Description

Empowering You To Show Up In A Way That Works For You
 
We live in a world full of shoulds and people telling you that you should fit into a box. In this episode of 'An Espresso Shot of Confidence' lets throw that notion in the bin so you can show up in all your awesome glory!
 
I am joined on the episode by Athole Forbes, founder of AF Insights, who shares stories about her journey and offers powerful wisdom on the importance of showing up authentically in life and business.
 
As we explore her journey from working in the oil and gas industry to becoming a coach who supports business owners become more visible, we discuss numerous topics with zero filter and a whole lot of realness.
 
Some of the topics we cover include:

• the power of knowing yourself and showing up authentically in all aspect of life.
• moving from a need for external validation to finding that acceptance from within.
• making YOU your USP without feeling the pressure to conform.
• the power of letting going of outcomes.
• how asking for support is the best gift you can give yourself!

 
This episode is perfect for business owners who feel like they usually follow the crowd and get frustrated by the results.  
 
Chapters
 
00:00 Welcome to an Espresso Shot of Confidence!
00:58 Meet Affle Forbes: From Oil and Gas to Empowering Authenticity
07:56 The Power of Authenticity in Business and Life
09:51 Navigating the Challenges of Showing Up on LinkedIn
11:23 The Vanity Metrics Trap and Finding Your True Audience
25:56 Embracing Failure and Growth in Personal and Professional Development
28:18 Choosing the Right People to Work With: Setting Boundaries for Success
34:41 Self-Reflection and Personal Growth
36:03 Finding Joy in the Little Things
38:46 Embracing Your Unique Self
40:10 Overcoming Fear of Rejection
45:37 Authenticity in Personal and Professional Life
55:21 Defining Success on Your Own Terms
01:01:57 Closing Thoughts: Letting Go of the Outcome

This episode is perfect for small business owners and leaders of teams looking to create healthier working patterns that enable them to thrive in the workplace and their life as a whole. 

Contact with Athole

LinkedIn: https://www.linkedin.com/in/atholeforbes/
 

And, if you would like to connect with yours truly, you can find me at the links below:

Connect

Follow on LinkedIn - https://www.linkedin.com/in/ashley-griffiths-confidence-coach/ 

Website: https://www.loudlyproudly.com

Want to feel more confident in sharing your messages with the world? Then let's have a coffee and a chat - https://calendly.com/loudlyproudly/chat 

Resources

Download a video guide to create your first video here: for beginners at: https://subscribepage.io/Lm3DfV

 

Don't Forget To Be Awesome!