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In this raw and thought-provoking episode, Nate and Asim dive deep into the uncomfortable truths behind motivation and discipline. Is motivation overrated? Can we rely on it to push us forward—or is there something more powerful at play?

We explore what discipline truly means and how to build it from the ground up, even when you feel like you have nothing to start with. This conversation isn’t just about showing up to the gym—it's about inner growth, mental resilience, and the mindset shifts that carry over into every aspect of your life.

From the often-overlooked mental gains that come with training, to the lessons we wish we could give our younger selves, this episode pulls no punches. Whether you're new to the grind or years into your journey, this one will hit home.

Plus, a huge shoutout to our loyal listeners consistently dropping comments and sending us powerful questions—you're a vital part of this community.