On today's episode, Ellen and Mads chat self-discovery and dive into the tangled world of family dynamics. You’re invited on the journey as they reflect on their experiences navigating relationships, embracing change, and finding strength in authenticity. Whether you're having trouble with family or you’re just looking for a dose of inspiration, this episode promises to deliver valuable insights and meaningful conversations.
Listener Question:
This week a listener has written in to ask how to handle setting boundaries with your parents, particularly when they may not fully understand or respect personal needs and preferences. She’s tried multiple times but they just aren’t getting the message and she thinks it would be easier to just lie about her reasons.
Mads and Ellen draw on their personal experiences and how they’ve navigated the difficulties of resetting family relationships. For the best results, you should approach this task with open communication, empathy, and understanding. They also explore the idea of boundaries as a personal commitment rather than a request imposed on others, highlighting the importance of embodying one's truth and self-respect.
Key Takeaways:
