Thanks for listening in to the Athlete Mom Project!
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A - athlete
M - mom
P - project
Let's get AMPed!
Today I go into WHY I chose to run an ULTRA marathon as a busy mom. I had a 1:1 client meeting today and they asked me this question and it really made me think. They said "Why not just go out and do that distance on your own? Why the race?"
My answer was that I'm not looking at this as a "race." I used this as an accountability metric for myself.
For so long I was consumed about what my body looked like and that was my sole driver for WHY i chose the movement/workouts that I did. They WHY for me now is very different.
I'm doing this race because yesterday I turned 32. I'm doing 32 miles for 32 years.
If you feel stuck in your body, not inspired by movement, and don't really know what to do next, this episode is for you.
Do you need to choose a performance goal to find happiness in your body? Heck no.
But if you have always been inspired to do something bigger than yourself, let this be a sign to lean into that feeling. Because guess what? YOU CAN DO HARD THINGS.
If you are still feeling overwhelmed, book a FREE discovery call with me and let's create a step by step approach that YOU can feel good about.
Book a FREE Discovery Call With Me
Athlete Mom Project Resources:
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Facebook: Chandler Sommerfeldt
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YouTube: @WithChanYouCan
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And remember—with Chan, you can 💪
Let's climb this mountain together!
