“Breath by breath let go of fear, expectation, anger, regret and frustration.”
How do you create a better work-life equality? How do you climb into the driver’s seat of your life and build resilience, emotional intelligence and techniques that will help you thrive rather than just cope? How do you find your way through the tangle of complexity? How do you discover peace in the midst of the storms of life? Most importantly, how do you get back to being in touch with who you know you are - your authentic self?
Join me and Giovanna Geathers as we discuss the power of BREATH. This episode of walking through glass gets to the heart of why we embrace our fears in lieu of our freedoms.
Meet Giovanna ...
