In this episode of Aura Room, host Archita sits down with David Alan Brown to explore attunement and awareness as a lived practice, not just a meditation concept. If you feel mentally overloaded, reactive, or disconnected from your own inner clarity, this conversation brings you back to center.
This episode is for anyone who wants to tell the difference between intuition, anxiety, and ego, and make decisions with more alignment. You will learn simple ways to notice when you are “off,” reset fast, and move from wishful thinking into grounded action.
About the Guest :
David Alan Brown has taught personal empowerment, leadership, self-discovery, and spirituality for 30+ years. He is the author of Answer the Call, What to Do When Spirit Arrives to Transform Your Life, and The Self-Help Paradox, and he created the online course Convergence.
Start with willingness: choose openness before you chase answers
Use “grace” as a signal: clumsiness and agitation can mean you are uncentered
Drop judgment of emotions and learn what each feeling is trying to show you
When one voice dominates, ask: “What else might be true right now?”
Manifestation works best when paired with faith, attunement, and consistent action
Try the 10-second pause: “What part of me is speaking right now?”
Website: http://www.davidalanbrown.com/convergence
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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
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