In this episode of Awakened Motherhood, host Amanda Quick welcomes Autumn Carter, a passionate wellness advocate and parenting coach. Autumn shares her personal journey of overcoming a chaotic and abusive childhood to embrace holistic wellness and transformative parenting. With empathy and practical strategies, she helps others rediscover their identities and find balance amid the chaos of life.
Autumn's story highlights the challenges she faced, such as dealing with ancestral trauma and the triggers that come with parenting a child with defiant disorder. Through self-discovery, therapy, and innovative parenting strategies, Autumn empowers herself and others to break free from toxic environments and embrace their natural healing abilities.
Join Amanda and Autumn as they discuss the importance of self-care, resilience, and authentic connections. Discover practical tools and approaches to handle parenting challenges, foster well-being, and create a nurturing family unit. This episode offers inspiration and encouragement for mothers seeking to unravel past traumas and cultivate a more balanced, empowered life.
To learn more about Autumn:
https://youtube.com/@momswellnessineveryseason
https://www.linkedin.com/in/autumncarter
https://www.facebook.com/momswellnessineveryseason
https://www.instagram.com
https://wellness-in-every-season.ck.page
www.wellnessineveryseason.com
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: amandaquickhealing.com
Attend monthly storytelling workshops: amandaquickhealing.com/storytelling
Download the Unleash Your Story Workbook for Moms here.
Follow Amanda on substack: https://substack.com/@amandaquickhealing
