Description

Libby Ward shares what she values on this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast).

Libby Ward is a digital creator, speaker, and mental health advocate committed to breaking the cycles of trauma. She is known for talking about hard things, and her content reaches millions of women worldwide every week. 

Libby is currently focused on reaching more women with her perspective-changing stories through speaking engagements and partnerships that make a real impact.  

She has been featured on Global News, Motherly, Insider and many other media outlets worldwide. 

We discussed:

• The positive and negative of growing up not having enough
• Perfection vs striving for excellence 
• Taking the time to recognize what your priorities are
• The labels we give ourselves
• The benefits vs risks when sharing and being vulnerable
• Having boundaries around what we value
• And much more!

Stay connected with Libby online:

Website

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Facebook

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