In this episode I interview Adrian Cannovo, a friend of mine who is a practitioner of an internal martial art called Yang Mian. Adrian is one of the real deals of Internal Chinese Martial Arts, and has worked as a bouncer as well as honed his skills in real MMA bouts. In our talk shares his experiences and insights into the martial arts as he sees them, including some of the more esoteric aspects.
You can find Adi on socials here:
https://www.instagram.com/adiyangmian/
https://www.youtube.com/@easternmovementprinciples4799
If you're interested in my own work, you can find my latest course, as well as my other courses, and my patreon, at the links below:
https://courses.craigmallett.com
https://patreon.com/AwareRelaxedConnected
Enjoy
