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What’s the difference between self-care and self-comfort? There’s actually quite a difference. In today’s episode we will break down the difference, go over some examples and the pro’s and con’s of each.

 

Don’t forget I have my new Habit Journal!! You can get your own 6-month Healthy Habits Tracker for only $20 on Amazon created by yours truly! I am so excited to share this project with you!

PURCHASE JOURNAL HERE

 

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